practice
Online tutorials
Want to become a real pleasure artist?
We show you how!
Our online tutorials empower you to cultivate a committed and regular Slow Sex practice. You can do the practice with your (life) partner, a good friend that is curious to explore or with your tinder date - to set a different vibe right from the start!
The tutorials are accessible, playful and fun.
For us, Slow Sex is a form of art, a spiritual practice, a form of activism.
The tutorials are designed with the aim to empower you on your Slow Sex path and to help you transform all your relations. All you need to bring for now is curiosity and the willingness to create time - time for yourself, your relationship(s), your explorationship(s)(yes, we created a new word!)
Each tutorial starts with a short meditation and a breath-work practice that supports you to get into your body, to connect to your heartbeat and to control your breath. Every tutorial has a different flavor and invites you to work with different aspects within yourself and your relationship(s).
Topics you will explore and work with: building and cultivating trust, communication, boundaries, sensuality, energetic love making, conscious kink, erotic ecology.
All the exercises are hands on and ask for full body participation. None of the tutorials include genital penetration and you won’t be exposed to genitals. You can always choose your own variation and do what feels right for you and your partner in that specific moment. With every practice you gradually upgrade your nervous system, become more vibrant and radiant, become the better version of yourself and within your relationship.
The commitment to cultivate a regular practice will naturally follow once you’ve started recognising small but impactful changes in your life.Start your Slow Sex practice right now! Choose a tutorial that fits your needs/ desires of your current state of mind/ being. Find a quiet, undisturbed spot and prepare the space beforehand: light some candles, set tea, make sure the temperature feels good, turn off the phone. Get the party started!
Energy dance
Sets the container for...
Deep connection to yourself and your partner
Cultivating a sense of inner home & basic trust
Holding space for each others beings
Creating emotional and somatic safety
Blowjob
Sets the container for...
Deep connection to yourself and your partner
Opening of the senses
Expanding the cells in your body
Regulating your nervous system
Sensory exploration - how to incorporate the elements of nature into your sexual play
Yes, no, more
Sets the container for...
Deep connection to yourself and your partner
Healthy boundaries
Exploring full body yes and full body no
Honest, clear & transparent communication
Understanding more about your own pleasure and the pleasure of your partner
Enhancing creativity & playfulness in your sexual practice
Seeking a fuller, richer, more soulful path? Slow sex will take you there.
My Slow Sex Experience was about really understanding what feels good and what doesn’t in different exercises, with different people and in different connections and to then communicate and be honest about it - not only to the other person, but especially to me. Every time I joined the workshop I have found myself encouraged to let go of what I have been conditioned to feel about intimacy and sexuality and instead discover my own personal boundaries and dive into exploring whatever feels right.
- Jana Bickert
Katjalisa welcomes all of your being so naturally and with such warmth that you are immediately put at ease. This space has been a deep source of nourishment and opportunity to be held in a safe container of integrity that allows me to melt into the different aspects that want to appear in each moment. Be that soft and tender, contracted and shy, wild and open or meditative and sacred. A container of trust is held with guidance that is inclusive and clear. If the space requires more sharing and talking or more play all is welcome and each evening felt in tune with the needs of the group and what was called forth from each of us. I am deeply grateful for these spaces to explore myself and each other in full trust.
- Mhaire Sinclair
satisfaction guaranteed
About the facilitator
Katjalisa Reiter
She studied Anthropology in Amsterdam and has done in depth research in the Red Light District for almost a decade about 'sex as a good of consumption'. She was the first one to introduce the concept of the Slow Sex in the RLD.
She is trained in somatic work, bioenergetics, yoni massage, yoga, meditation, mindfulness and non-violent communication. She is trauma informed and has many years of experience in creating spaces in which everyone feels seen, loved and respected.
Her way of working is edgy and yet very accessible. She playfully gets people out of their comfort zone and invites them to open up to new experiences. Her authenticity is contagious and her power empowers others.
BUILDING A STRONG COMMUNITY
REQUIRES A STRONG COMMUNITY
Community Membership (6 months):
€750
12 Online tutorials
12 HomePlays
Receive weekly HomePlays right into your mailbox, receive the starter practice package, six 90min group check in call with Katjalisa, be the first one to watch the first slow sex episode film production
Priority booking for the 21 day in-person community experience in southern Portugal in October/November 2022.
